Boosting performance with motivation
Being motivated can boost your performance to great extent. We will explain why this works so well and give some tips to use this to your advantage.
Self-Improvement
A little bit of stress is good
Although stress has a bit of a bad name, the best way to develop a
Improve your productivity and mood with a small dose of hallucinogens?
Administering a small dose of hallucinogens (also called microdosing) has become more and more popular.
Sing to remember
In order to complete our routines, we rely on the power of memory. Remembering things is easier, not to mention funnier, if you do it through song!?
Make me moral, now
Scientific breakthroughs have allowed us to enhance our living conditions. The emerging science of morality would soon permit upgrading ourselves. Do we want this?
The practical guide to keeping your New Year’s resolutions
Have you set some New Year’s resolutions but are unsure of how to follow through?
When is your wake up time? Ask my Chronotype
We all have different chronotypes: a preference for when we wake up and when we
Attention versus daydreaming: is it that simple? – In practice
Recap about thought types. Thoughts can be involuntary or voluntary. What matters is what we
Does playing background music improve or impair your focus?
Some of us always work with background music, some of us can’t. Let’s shed some
What goes up must come down: The science of brain rhythms
Rhythms are all around us. If you’re listening to music right now, it probably has