How estrogen relates to trauma vulnerability
Women are twice as likely to develop posttraumatic stress than men. It is not exactly
Stress
Stress
Breathe in, breathe out – the power of breathing
Breathing is not only important for taking in oxygen. It also influences how you think.
Am I stressing out?
Hey, hang on a second, what are you doing? What is wrong with you? Don’t
The effects of chronic stress
Succeeding at work, taking care of family, managing a household… Many people are under a
Babies need hugs, not drugs!
It feels intuitive to hug and cuddle babies. But do you know why this physical
Patients claim: ‘Nothing but weed beats their anxiety and traumatic stress!’
The medical benefit of weed is a popular debate at the moment. This wasn’t always