![This is how exercise helps you deal with quarantine](https://blog.donders.ru.nl/wp-content/uploads/2020/05/dw2_header_s-720x380.jpg)
This is how exercise helps you deal with quarantine
During quarantine, there is a prominent lack of rewarding stimuli and a severe sense of lack of control over what is happening. What can we do to hit the reward centers of our brains and regain some minimum sense of control?