Some people are experts on remembering, and they say that anyone can train to be as good. The key is to use a technique called the ‘memory palace’, and now there is scientific evidence that this can be really effective even long term.
To prevent the brain from getting too cold, extra blood is drawn to your head, which can hurt.
A ‘coffee nap’, which is just drinking a cup of coffee and then taking a nap, supposedly makes you feel a lot more energized than a coffee or a nap alone. I have tried and absolutely love it. But how does it actually work?
Sharing goals with friends may lead to fewer accomplishments for some people while more chance of success for others.
What to do when facing a situation we’re not familiar with? Too many unknown elements to react intuitively. That’s when we need to pause and think about a new plan. And then, just try and see?
Working from home is challenging, but it can teach you to be very efficient by working in short cycles, taking good breaks, and by integrating work and private life instead of separating them.
Who would say no to a compliment about their own work? It feels good, right? What about one that doesn’t feel entirely honest? Most importantly, is all praise the same?
Do you know excellence may be achieved easily? Check how scientists think of it!
Gardening is not just cheaper than therapy, it also gives you tomatoes…
Nowadays, the anonymization and greater social distance involved in online social interactions appear to facilitate misbehavior and a lack of empathy. Why is it easier to ignore, criticize, or mock people when online?