Positive emotions boost our energy, making us feel fit and strong. On the other hand, when we feel blue, our body seems weaker too and we get sick more easily. Why is that the case?
When I heard my youngest brother-in-law had died, I broke down completely: Raw sadness expressed in pain and tears. Survival instinct, I learned from Donders Wonders.
Mental health researchers have made a lot of progress over the years in furthering our knowledge of psychological disorders, and thankfully awareness of mental health issues is slowly increasing. However, did you know that there’s a high prevalence of mental health issues among researchers themselves?