How to quit a bad habit? Be curious and mindful
Instead of forcefully changing your behavior, the best way to change a bad habit is
Instead of forcefully changing your behavior, the best way to change a bad habit is
Satisfying our curiosity can cost us money and time, so why bother? Perhaps feeding our
Researchers at the Donders Institute have developed a kit to teach neuroscience in primary schools.
After Donald Trump won the US presidential election, a British company claimed they used day-to-day
Pain is uncomfortable, and we’d all like to avoid it. But before you reach for
Some animals can recognize their reflection in the mirror, similarly to what we humans do.
The chances of you knowing someone with Parkinson’s are constantly growing. We’re getting older, and
Treating children with ADHD medication is hotly debated. It’s shown to be effective in reducing
When the Past Influences the Present: A PhD Thesis “We judge the things we see
International research shows that mindfulness can improve attention and self-control. This has already been shown