Self-Improvement

Have you set some New Year’s resolutions but are unsure of how to follow through?

We all have different chronotypes: a preference for when we wake up and when we

Recap about thought types. Thoughts can be involuntary or voluntary. What matters is what we

Some of us always work with background music, some of us can’t. Let’s shed some

Rhythms are all around us. If you’re listening to music right now, it probably has

According to new evidence, a small fraction of women show tetrachromacy: an enhanced color vision

In this comic we saw that emotions have a physical and mental component. Here we

There are so many different recommendations about exercise, but how to know what’s best? Let’s

This is fun! You know, when my mom sends me to the grocery store to

Nowadays, we hear a lot about how the brain influences our behavior. But the brain