Health

Esketamine, a miracle drug for depression?

Esketamine, a miracle drug for depression?

Up to 30% of people with depression do not adequately respond to our current treatments. This is a tremendous problem given the detrimental effects of depression on a person’s well-being and their environment. In the past years, Esketamine—a new drug for depression—has emerged, but is it the solution we have been waiting for?

The effects of space travel on the human body

The effects of space travel on the human body

Just last month NASA published a one-of-a-kind twin study, describing what physiological, molecular and cognitive changes could happen to us from exposure to spaceflight hazards. This study proves, once again, the capability of our body to adapt to extreme environments.

Do you practice mindfulness? This is why you should?

Do you practice mindfulness? This is why you should?

In recent years, practitioners and scientists alike have made grandiose claims about the benefits of mindfulness meditation. Countless case studies support the idea that mindfulness meditation can improve virtually every domain of life. Unfortunately, few of these benefits meet scientific consensus. So which ones hold up? Find out here.