Health

Can an app help treat depression?

Can an app help treat depression?

With ever-increasing waiting lists in psychiatry, alternative treatments for depression are in need. Since most people carry a smartphone nowadays, app-based therapy could be an accessible alternative. But do they actually work?

The Mental Health Crisis in Academia

The Mental Health Crisis in Academia

Mental health researchers have made a lot of progress over the years in furthering our knowledge of psychological disorders, and thankfully awareness of mental health issues is slowly increasing. However, did you know that there’s a high prevalence of mental health issues among researchers themselves?

Is “pregnancy brain” a thing?

Is “pregnancy brain” a thing?

Some women are more forgetful during pregnancy, while others feel the same as before. Scientific evidence shows that some forms of memory function can be impaired during pregnancy, but this is not the case for all cognitive processes. If pregnancy forgetfulness is in fact a thing, we should be careful with how we, as a society, interpret this.