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Hard time memorizing stuffs? Let’s researchers give you some tips, but first you need to understand how your memory works!
Author – Illustration : Roselyne
Editors: Mahur – Marpessa
References :
June C. Lo, et al. Cognitive Performance, Sleepiness, and Mood in Partially Sleep Deprived Adolescents: The Need for Sleep Study. SLEEP, 2016
Valley Health System. “How much sleep do you really need, and what happens when you don’t get enough?.” ScienceDaily. ScienceDaily, 1 March 2016.
mc gill website
